The thrill of finding that “aha!” moment for members is what gets her out of bed each morning for the 6a and 7:15a classes.  Seeing someone master a skill or movement that they’ve been working on is like watching a light bulb turn on – absolutely electrifying!

Her world revolves around running, rowing, and everything that boosts your speed and endurance.  She’s all about turning functional fitness into practical magic, helping you see how these skills can jazz up your sports performance and everyday life.

Her journey to becoming a CrossFit coach was fueled by a desire to empower others. CrossFit transformed her body and mind, and now she’s here to share that powerful experience. It’s all about building strength, community, and a whole lot of sweat equity!

A proud Ohio native, she’s called LA home since 2005. When she’s not coaching, she’s weaving magic in the fashion world as a Technical Designer (yes, she can hem your pants!). On weekends, you’ll find her chilling in a tiki bar, savoring a craft cocktail, and soaking up the good vibes.