FAQ

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Since then it has evolved to be an all inclusive fitness program for people of any athletic capability. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, sports, and life all reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our armed forces, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

We’ve got plenty of membership options for your goals and budget. To get started today with a free intro session, just click here.

To check out the current pricing go here: Membership Options and Discounts

When you first come to CrossFit Dark Horse, you’ll start out with a free intro session where you come in for a baseline workout, meet us, chat with our coaches, and talk with a trainer about your goals. Then, you’ll be added to our Fundamentals course, where you’ll learn all the basics of CrossFit before joining our regular classes. We can’t wait to meet you!

To get started today, just click here.

With inexperienced coaches, shoddy equipment and the wrong attitude, CrossFit can be very dangerous – but so can riding your bike or driving your car. The experienced and proven CrossFit coaches you’ll find at our facility will ensure that you’re training in the safest, most effective and efficient way possible.

A WOD is the workout of the day. We program a different WOD everyday.

We love visitors! To schedule your drop-in session, click here. Experienced CrossFitters only, please.

In the spirit of what CrossFit is all about, CrossFitters from out of town are welcome to drop in to class on the house, no charge. If you're interested in dropping in for a week while visiting Los Angeles, we offer a one week membership for $75. If you live in the greater Los Angeles area and would like to drop in, we ask that you either buy a shirt or pay a drop-in fee of $25.

Yes! Our coaches would love to work with you 1-on-1 so you can use the workout time you have to its best advantage. To get started with personal training, click here.