Program Details & Description
DH Functional Body is a strength-focused program designed to improve functional movement patterns and build a strong, resilient body for everyday activities.
Whether you're chasing kids or carrying groceries, this program will help you move with ease and confidence.
Targeted strength training to improve functional movement patterns
Injury prevention through balanced muscle development
Increased muscle mass and bone density for long-term health
Enhanced performance in daily tasks and activities
Visiting from out of town? Drop in!
Class Schedule
Browse our class schedule below.
Start building a better you
Questions or comments? Get in touch with us today.
CrossFit Resources
Quick Links
Contact
Crossfit Dark Horse
5638 Van Nuys Blvd
Sherman Oaks, CA 91401
Call or text: 818-934-6223
Hours
- Mon - Sun
- Open 24 Hours
Powered by 