Program Details & Description
Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout.
For this 1-hour class, you could be working on pull-ups, squats, rowing, burpees and much more. Every WOD is different so you never get bored! We scale each workout to your fitness level, so you get the maximum workout every time.
Functional movements tailored to improve strength, stamina, and agility
Supportive community atmosphere fosters motivation and accountability
Constantly varied workouts keep your body and mind engaged
Scalable workouts suitable for all fitness levels, from beginners to seasoned athletes
Visiting from out of town? Drop in!
Class Schedule
Browse our class schedule below.
Start building a better you
Questions or comments? Get in touch with us today.
CrossFit Resources
Quick Links
Contact
Crossfit Dark Horse
5638 Van Nuys Blvd
Sherman Oaks, CA 91401
Call or text: 818-934-6223
Hours
- Mon - Sun
- Open 24 Hours
Powered by 