Program Details & Description
Yoga/Mobility classes at CrossFit Dark Horse offer a blend of yoga-inspired movements and mobility exercises to enhance flexibility, improve posture, and reduce the risk of injury. Unwind, stretch, and restore your body and mind.
Increased flexibility and range of motion for better performance and injury prevention
Improved posture and body awareness
Stress reduction and relaxation through mindfulness and breathwork
Complementary recovery option to balance intense workouts
Visiting from out of town? Drop in!
Class Schedule
Browse our class schedule below.
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Contact
Crossfit Dark Horse
5638 Van Nuys Blvd
Sherman Oaks, CA 91401
Call or text: 818-934-6223
Hours
- Mon - Sun
- Open 24 Hours
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